Massage and Bodywork

Integrative Massage

My integrative massage is a customized blend of various massage modalities, tailored to your unique needs. Some of the styles I draw upon include Swedish massage, deep tissue, myofascial release, CranioSacral therapy, foot reflexology, vibrational healing massage therapy, and energy work.

Integrative Bodywork sessions are beneficial for relaxation, stress relief, and alleviating chronic pain.

Hot towels are incorporated into each 90-minute session.

Integrative Massage Add-Ons

Cupping (incorporated into the session) $20

Reiki (15 Minutes) $20

CBD Oil (used for the massage) $15

CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, non-invasive approach that works with the fascia of the craniosacral system to relieve pain, imbalance, and dysfunction. During a session, which is performed clothed, the therapist works to release restrictions in the soft tissue of the cranium, sacrum, and central nervous system. The flow of the cerebrospinal fluid is normalized through the gentle manipulation of the pelvis, spine, and cranial bones.

CranioSacral Therapy was developed by osteopathic physician John Upledger, and helps to alleviate migraines, chronic stress and anxiety, fibromyalgia, TMJ, chronic stress, neck pain, insomnia, and more.

Somatic Bodywork

Somatic bodywork works directly with the nervous system and is designed to foster emotional regulation, heal trauma, and restore resilience. It is powerful work for cultivating a deep connection to your body and the present moment.

The foundation of my somatic bodywork sessions is a gentle combination of CranioSacral Therapy, Somatic Experiencing, and SE Touch work. Dialogue is a key aspect of these sessions.

Somatic Womb Healing

Using CranioSacral Therapy, Somatic Experiencing®, shamanic healing practices, gentle massage, Reiki and advanced energy medicine techniques, these sessions are designed to release the energy and stories held in your pelvis and womb space. This work is designed to help you reclaim your vitality, heal the relationship with your body and sensuality, and sense of embodiment.

Sessions are 90 minutes in length.