Spiritual Coaching

Integrative somatic spiritual coaching to help you learn to trust the wisdom and power held in your body.

“We must let go of the life we have planned so as to have the life that is waiting for us.”

— Joseph Campbell

Embodied Spirituality

Integrative somatic spiritual coaching offers spiritual practice that is grounded in present moment awareness and the wisdom of your body.

An important aspect of spiritual growth is the ability to integrate what we are learning into our bodies, making it an embodied experience of deep knowing. This is very different from the “love and light” variety of spirituality that is frequently seen in the new age communities, which focuses so much on positivity for positivity's sake and seeks to avoid the messiness and pain of life.

Instead, I offer a path that is grounded…a path that is designed to assist you in facing the challenges of life in an empowered, skilled way. Embodied spirituality helps you to feel more connected to yourself, your body, your loved ones, nature, and more connected to life itself.

access guidance and support on your path of spiritual awakening
Receive support in navigating through a spiritual emergency or dark night of the soul
Connect with your inner wisdom and deep sense of knowing
cultivate a space of internal safety and security within yourself
feel supported by connecting with your guides and healed ancestors
Connect with nature in a more profound and meaningful way
Cut cords that are keeping you tied to toxic relationships and situations
Navigate major life transitions in an empowered way
Find a way forward after a time of change
learn to face grief and loss with an open heart
Deepen your relationship with your creativity and inspiration
Find deep spiritual connection and meaning in your life

A person walking on a labyrinth made of rocks on a sandy area near the ocean, with rocks and water in the background.

Modalities and Spiritual Traditions

Modalities, training, experience, and spiritual traditions that I draw upon in my spiritual coaching practice.

I was ordained as a minister and certified as a hypnotherapist in the spiritual counseling practice of Depth Hypnosis in 2009. While I no longer do that particular work for various reasons, I do draw upon what I learned over the years through that practice, and other studies, and that experience offers a solid foundation for my current work.

Buddhist Psychology
Transpersonal thought
grief and loss (Francis Weller and Sacred Stream)
Integrated energy medicine and Reiki
Shamanic Healing (Core Shamanism)
guided meditation and visualization
mindfulness practice
trauma recovery coaching (certified as a coach in 2021)
Somatic Experiencing
archetypal healing practices
divine feminine archetypal healing
animism and nature-based healing
death and dying and how to live fully

I draw upon my 54 years of life as a lifelong apprentice of grief and loss in my work with others, as well as my life experience of walking the spiritual path for 30 years. In addition, I bring all I have learned professionally over the last 25 years to my work with my clients.