EVENTS
Filtering by: “self-care”
Aug
15
Self-Care and the Wounded Healer
Self-care comes first, which is why the topic of our very first workshop is all about how to put ourselves first, tend to our needs, and manage the inevitable challenging internal and sometimes external energies when we choose ourselves first.
We will discuss our relationships to our needs, what self-care means, how to implement it, and how to tend to our sensitive nervous systems.