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In Shamanism, the term “power” means life force energy. If our life force is weak, we may feel depressed, anxious, ill, helpless, hopeless, and disempowered on many different levels.
Power loss occurs when we are dominated or abused by others. This includes manipulation, gaslighting, power plays, abuse, and it can happen when others try to “one-up” us in competitive ways. We give our power away when we believe that other people, addictions, or compulsions have power over us.
In this class, we will discuss some of the causes of power loss and some of the ways that we can begin to take our power back, shamanically and somatically.