Emotional Roller Coaster
For most of my life, I struggled with endless emotional ups and downs, which for me was a symptom of my Complex PTSD and my high sensitivity.
It was beyond challenging, and extremely frustrating and made life a total struggle that went about like this…
Wild swings, back and forth, up and down, and all around,
I’m dizzy and sick from the constant shifting and intensity.
How can I get off this endless emotional roller coaster?!
One minute is calm, the next full of panic.
Sadness, depression, and isolation are my unwelcome visitors,
Hypervigilance the task-master that drives me to exhaustion.
Anger, anxiety, and full-on rage with no outlet,
My emotions control my life.
Overwhelmed by the smallest of things,
fed up with the challenges of feeling so deeply,
I don’t think life is meant to be this hard.
Can you relate?
If you can, I am sorry, I totally get it, and I have good news. Life does not have to be so hard, and there is a way to get off the emotional roller coaster. So many things have helped me over the years, and I want to share some of those things with you in my free guide. Click the link below to receive your free copy, and enjoy!
FREE GUIDE: 21 Practices To Help You Get Off the Emotional Roller Coaster