Love or Fear
At every moment of the day,
I am offered the opportunity to choose
between love and fear.
I know that while choosing love can feel scary and risky,
I know that it will lead me to expansion and growth.
While this choice requires a bravery that I may feel that I do not have,
I reflect on all that I have overcome,
and I know that I am more than up to the task.
I also know that each and every time I choose love,
I am rewiring the neuropathways in my brain,
and in so doing,
I am creating a new reality for myself
that is beautiful and full of possibilities.
I know that choosing love is the path that I must take
in order to heal and to become the woman that I am meant to be.