Offerings

Somatic Experiencing

60 Minutes

$120

Somatic Experiencing restores your connection to your body and brings you home to your innate power.

Somatic Experiencing is a body-centered therapeutic healing modality. This internationally recognized approach focuses on helping you release stored tension, stress, energy, and trauma held in the body.

If your nervous system is dysregulated, you may feel overwhelmed, anxious, stressed, depressed, or shut down. In our work together, the goal is to achieve emotional regulation, which helps you to be more able to manage the stresses of daily life without overwhelm or collapse. Through our work together I help you become literate in reading the signs of your body so you can feel more embodied, and empowered, experience life beyond survival mode, build confidence to advocate for your needs, have agency over your life, and build a strong and resilient sense of self that enables you to move through the ever-changing tides of life with ease. Learn more.

Reiki

60 Minutes

$85

Reiki is an energy healing modality that can help us connect to ourselves and the present moment. The word Reiki means universal life energy, and by channeling this universal life energy, the Reiki practitioner helps us to reconnect to the ever-present flow of life energy that exists within and around us all the time.